Private Sessions
One-on-one pilates, aerial, and yoga shaped around your goals, your body, and your pace. Available in-studio or live over Zoom.
Pick a Time
Choose a slot that works for you and I'll be in touch to confirm the details.
What's Included
- Personalized programming built around your goals
- Hands-on form correction and progressions
- Goal setting and accountability between sessions
Session Types
Pilates
Mat or reformer-style work focused on alignment, core strength, and the fundamentals you want to nail.
Aerial
Aerial pilates or aerial yoga in the silk hammock — build confidence with inversions and flows at your own pace.
Yoga
A grounded vinyasa or restorative practice shaped around what your body needs that day.
Format
In-studio
Lake Nona Performance Club or Elevate Yoga Center, depending on what we're working on.
Virtual
Live over Zoom from anywhere — perfect for travel weeks or home practice tune-ups.
Questions?
Not sure which session is right for you, or need a time outside what's on the calendar? Send me a note and we'll figure it out together.
Get in TouchPrefer a Group Class First?
If you'd like to try a class before committing to a private session, browse the weekly schedule and drop into whatever calls to you.