My Schedule

Live classes from both studios — Lake Nona Performance Club and Elevate Yoga Center — updated automatically and always current. Browse the week, find a class that fits your flow, and book directly.

Viewing a different week. Lake Nona classes are shown for this week. Elevate Yoga Center classes are only available for the current week — view Elevate's full schedule.

Monday

23

No classes

Tuesday

24
Lake Nona Performance Club35 open

Hot Power Yoga

· MBZ Main Studio

5/40 bookedBook

Wednesday

25
Lake Nona Performance Club35 open

Hot Power Yoga

· MBZ Main Studio

5/40 bookedBook

Thursday

26

No classes

Friday

27
Lake Nona Performance Club1 spot left

Wall Yoga Basics

· MBZ Main Studio

8/9 bookedBook
Lake Nona Performance Club34 open

Yin Yoga and Sound Healing

· MBZ Main Studio

6/40 bookedBook

Saturday

28
Lake Nona Performance Club10 open

Reformer Foundations

· Mind-Body Zone Reformer Studio

2/12 bookedBook
Lake Nona Performance Club6 open

Power Pilates Reformer

· Mind-Body Zone Reformer Studio

6/12 bookedBook
Lake Nona Performance ClubWaitlist

Reformer Foundations

· Mind-Body Zone Reformer Studio

12/12 bookedJoin Waitlist

Sunday

1

No classes

Schedule synced from Lake Nona Performance Club and Elevate Yoga Center · Last refreshed at 12:53 PM

Where I Teach

Lake Nona Performance Club

Full-service wellness club

Dedicated mind-body studios, reformer pilates equipment, and wall yoga spaces — everything needed for the full range of classes I teach.

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Elevate Yoga Center

Aerial yoga and community flows

An Orlando aerial yoga studio where I teach aerial pilates, vinyasa flow, and meditation. The hammock work here is some of my favorite teaching.

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Not Sure Which Class to Try?

If you're brand new or between levels, reach out and I'll help you find the perfect starting point.