My Schedule

Live classes from both studios — Lake Nona Performance Club and Elevate Yoga Center — updated automatically and always current. Browse the week, find a class that fits your flow, and book directly.

Monday

18

No classes

Tuesday

19
Lake Nona Performance Club34 open

Hot Power Yoga

· MBZ Main Studio

6/40 bookedBook
Elevate Yoga Center

Air - Pilates

Drop-inBook

Wednesday

20
Lake Nona Performance Club37 open

Hot Power Yoga

· MBZ Main Studio

3/40 bookedBook

Thursday

21
Elevate Yoga Center

Air - Pilates

Drop-inBook

Friday

22
Lake Nona Performance Club2 spots left

Wall Yoga Basics

· MBZ Main Studio

7/9 bookedBook
Lake Nona Performance Club27 open

Yin Yoga and Sound Healing

· MBZ Main Studio

13/40 bookedBook

Saturday

23

No classes

Sunday

24
Lake Nona Performance Club5 open

Intro to Reformer Pilates

· Mind-Body Zone Reformer Studio

7/12 bookedBook
Lake Nona Performance Club6 open

Reformer Foundations

· Mind-Body Zone Reformer Studio

6/12 bookedBook
Lake Nona Performance Club4 open

Power Pilates Reformer

· Mind-Body Zone Reformer Studio

8/12 bookedBook

Schedule synced from Lake Nona Performance Club and Elevate Yoga Center · Last refreshed at 9:10 PM

Where I Teach

Lake Nona Performance Club

Full-service wellness club

Dedicated mind-body studios, reformer pilates equipment, and wall yoga spaces — everything needed for the full range of classes I teach.

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Elevate Yoga Center

Aerial yoga and community flows

An Orlando aerial yoga studio where I teach aerial pilates, vinyasa flow, and meditation. The hammock work here is some of my favorite teaching.

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Not Sure Which Class to Try?

If you're brand new or between levels, reach out and I'll help you find the perfect starting point.